Finding Light in the Season: Caring for Depression During Hanukkah
Hanukkah is known as the Festival of Lights – a time meant to celebrate perseverance, hope, and community. Families gather, menorahs glow, and traditions offer a sense of continuity and joy. But for many, this season also carries emotional complexity. Depression during Hanukkah can arise for countless reasons – seasonal affective disorder, loneliness, grief, financial […]